In Season: May to November

Goat meat is the meat of the domestic goat. It is often called chevon or mutton when the meat comes from adults, and cabrito, capretto, or kid when from young animals.

Nutritional Information: 
Amount Per 100 grams
Calories 109
  • % Daily Value*
    Total fat 2.3 g3%
    Saturated fat 0.7 g3%
    Polyunsaturated fat 0.2 g 
    Monounsaturated fat 1 g 
    Cholesterol 57 mg19%
    Sodium 82 mg3%
    Potassium 385 mg11%
    Total Carbohydrate 0 g0%
    Dietary fiber 0 g0%
    Protein 21 g42%
    Vitamin A0%Vitamin C0%
    Vitamin B-60%Vitamin B-1218%
    *Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.