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In Season: May to November

Lamb, hogget, and mutton are the meat of domestic sheep. The meat of a sheep in its first year is lamb; that of a juvenile sheep older than one year is hogget; and the meat of an adult sheep is mutton.

Nutritional Information: 
Amount Per 100 grams
Calories 283
  • % Daily Value*
    Total fat 20 g30%
    Saturated fat 8 g40%
    Polyunsaturated fat 1.4 g 
    Monounsaturated fat 8 g 
    Cholesterol 97 mg32%
    Sodium 81 mg3%
    Potassium 339 mg9%
    Total Carbohydrate 0 g0%
    Dietary fiber 0 g0%
    Sugar 0 g 
    Protein 25 g50%
    Vitamin A0%Vitamin C0%
    Calcium2%Iron9%
    Vitamin B-65%Vitamin B-1243%
    Magnesium6%  
    *Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs